Most people set New Year’s resolutions. Most people fail at them.  And most people blame themselves. “I’m lazy. I have …

Right now you’re either building yourself or wasting yourself. There’s no neutral. Most people won’t tell you this beca…

“People will come to love their oppression, to adore the technologies that undo their capacities to think.”  — Aldo…

You’re losing focus again.  Every scroll, every “one more” video, every little notification is training your brain to b…

If you don't have your life together, and you're serious about changing that, then pay attention:  You don’t ne…

If you’re reading this, you've probably consumed tons of study tips on YouTube, TikTok, or podcasts. But watching a…

It's quite clear to us that our ability to focus seems to be deteriorating quickly. And the short-form content offe…